AZ HOT SAUCE 2020 SUMMER TRAINING SESSIONS
SMALL GROUP TRAINING FOLLOWING US LACROSSE, AIA, NFHS AND SPORTS MEDICINE Practice is scheduled for:
PRACTICE IS CANCELLED FOR JULY 13 and 15
we will consider opening practice as soon as we can ensure the safety of all players, parents and coaches.
As fields become available each week, schedule will be posted. Plan on two sessions a week in the evenings most likely on Mon and Wed.
Az Hot Sauce is committed to the safety of our players, parents and coaches. We have developed a COVID Action Plan (CAP) to determine pre-participation screening requirements for participants and for managing spread of COVID-19. Some of the precautions that are included in the plan are:
- No huddles; no pre-or post-activity in-person meetings.
- No handshakes, high-fives, fist-bumps or skin-to-skin contact.
- All Players MUST bring their own water bottle labeled with their name.
-Screening of all players and coaches at check-in.
- Players with risk factors or illnesses should not attend. Any player exhibiting signs or symptoms of any illness will need to leave practice.
- A two week Acclimation period of light exercise/conditioning to get players back in shape and conditioned to the hot climate with limited equipment and contact.
Again, this is a short list of our precautions and is not the complete COVID Action Plan.
All Players MUST REGISTER to ensure completion of the COVID Questionaire and waiver. The complete CAP will be emailed to all registered participants before the first session.
Register here: 2020 Summer Training
CONGRATS TO
Az Hot Sauce 2025 Siracha Team
Adrenaline Tinseltown Throwdown CHAMPIONS!!!
CONGRATS TO THE 2018 HOT SAUCE 2023'S ADRENALINE TINSELTOWN THROWDOWN CHAMPIONS! 
Check out AZ Hot Sauce 2019 playing in Adrenaline Tinseltown Throwdown on Tourney Machine!
Check out Arizona Hot Sauce 2023 playing in Adrenaline Tinseltown Throwdown on Tourney Machine!
Why Hot Sauce Travel Teams?
The Hot Sauce travel program is designed to take players of all ages and to be competitive at each level with the goal of winning the most games while improving the level of play of each individual player. We limit roster size so that playing time and coaching ratios are maximized. We keep costs to a minimum so that players and families can afford to play and travel. Our goal is to grow the game in Az, not our pockets.
Our coaching staff is some of the best in Az. While some clubs tout one or two coaches with actual experience, we have many coaches who have competed and coached at the highest level. While our coaches have multiple National Championships, State Championships, and Coach of the Year Awards under their belts, it's really about our longevity within the game and the community. 95% of our coaches have been involved in lacrosse their entire lives. Most of us have kids in the program and are motivated by our passion to see the sport grow and succeed here in Az. That is why we are leaders in the leagues and with many of the teams in AZ. None of us make our living from lacrosse, we just love the game and want to see more kids do the same.
Our list of coaches:
High School Divison
Dan Lannon - DV Head Coach
Frankie Armenta - Higley Head Coach
Frank Ferrantelli - DV Assistant Coach
Kelly Howell - Perry Assistant Coach
Youth Division
Bill Lynch - Ahwatukee Lacrosse
Ben Jones - Desert Ridge Rattlers
Jason Rivera - Chandler Lacrosse
Andrew Musacara - Ahwatukee Lacrosse
Jesse Guttierez - Desert Vista Lacrosse
Ryan Berns - Ahwatukee Lacrosse
Specialty Coaches
Andy Nesdell - Ahwatukee Lacrosse - Goalies
Zach Handy ASU - Faceoffs
For further information, please contact:
Dan Lannon,
